ÜMIT DÖLEN

Born and raised in Norway, and currently residing in Zurich. I have been fascinated by sports and the science of how the human body moves and functions for as long as I can remember.

From the early age of four, sports and competition have been central aspects of my life.

This passion has taken me around the world, affording me the opportunity to compete as a professional athlete representing the Norway national team. As well as teach, work and learn from other great coaches and athletes.

I have spent over a decade in the health and fitness industry as a coach, working with professional athletes across a variety of sports. Additionally, I have lectured in more than ten cities across Europe, educating people, coaches, trainers, health professionals, and athletes on training and performance.

I consider myself a dedicated coach, driven by my passion for helping individuals reach their full athletic potential. I am deeply passionate about education and committed to providing you with a NO BS, evidence-based perspective on all things related to training.

With a degree in sport science and physical therapy, I possess a profound understanding of the human body, its biomechanics, and the science behind optimal performance.

This knowledge serves as the foundation of my coaching philosophy, allowing me to offer the best possible approach for my clients.